Elite Nutrition & Recovery for Hockey Players and Athletes
The CleanFuel System is the blueprint for hockey players who want to fuel like pros, recover faster, and take full control of their health, mindset, and performance. Developed by former NCAA hockey player and junior coach Justin Cohn, the CleanFuel System is built specifically for hockey athletes who want to take their performance, recovery, and health to the next level. This isn’t just another meal plan—CleanFuel is a complete lifestyle system trusted by athletes across youth, junior, college, and prep levels.
The Core Four
NUTRITION
RECOVERY
RECOVERY
Fuel Your Body the Right Way
Our approach eliminates processed foods, seed oils, and sugar — replacing them with high-quality, performance-driven nutrition. Athletes receive structured meal guidance designed to enhance energy, reduce inflammation, and support long-term recovery.
RECOVERY
RECOVERY
RECOVERY
Accelerate Healing Extend Your Career.
From cold exposure to movement therapy and hydration strategies, our recovery protocols are designed to reduce inflammation, improve mobility, and keep athletes at peak performance between games and training sessions.
MINDSET
RECOVERY
MINDSET
Train the Mind Like You Train the Body.
Mental strength is a competitive advantage. CleanFuel incorporates daily mindset practices to build confidence, discipline, and clarity — helping athletes stay focused, resilient, and ready to perform under pressure.
SLEEP
RECOVERY
MINDSET
Optimize the Most Overlooked Performance Tool.
Sleep is when the body repairs, the mind resets, and true growth occurs. CleanFuel teaches proven sleep strategies to improve recovery, cognitive function, and overall performance — on and off the ice.